Avocado? All You Want to Know

Avocado is the fruit of the evergreen tree Perseus americana (Persea americana) of the laurel family (Lavraceae) from tropical America. And Avocado calories half are known as alligator pear, alligator of the pear.
Avocados consist of at least 11 vitamins and fourteen minerals and avocado calories half is simply too high. It includes lots of vitamin At the – the main antioxidant. The oily pulp of an avocado does not include heavy fats (all its fats usually are monounsaturated, like within olive oil) and cholesterol. The pulp of a fresh fruit consists associated with 30% vegetable fat, which nourish and repair tissue tissue. Avocado will help to forget concerning dry skin and return shine in order to dull hair. This is helpful to take in 1 avocado two times a week, in the wintertime – three occasions a week (if presently there are no issues with excess weight).
Types and types
There are about three types of avocado: Philippine, Guatemalan, and Western world Indian.
The Philippine avocado has thin-skinned fruits, and the particular leaves from the shrub, when rubbed, odor like anise. It is a cold-hardy culture that really does well in the subtropics. The Guatemalan avocado has large fresh fruits with thick epidermis; these trees are more capricious in addition to less cold-resistant. One of the most delicate variety regarding avocado is the West Indian, grown mainly inside the tropical forests.
All modern avocado varieties may date back to these three types. Regarding example, the Mexicola and Puebla types cultivated by Russian gardeners are Mexican, and the Fuerte variety is the hybrid of Mexican and Guatemalan avocados.
In general, you will find about 400 varieties of avocados in the particular world, they differ in shape (round, pear-shaped or oblong), size (from small , and the size associated with a plum, to be able to large, weighing upward to a kilogram) and taste of the fruit. Typically the color of the peel can furthermore be different, from light green in order to black and dark purple. In most cases, avocados possibly remain green since they ripen, or differ from green to darkish, sometimes even black when ripe.
The most common kinds that are frequently located on the shelves of our stores are usually:
? gwen (Gwen), together with medium or huge fruits of a round or slightly rectangular shape, green difficult skin and yellow-green flesh, which has a gentle egg flavor;
? zutano (Zutano), an elongated pear-shaped avocado together with a smooth, quickly peeled green pores and skin, the taste regarding white or yellow flesh is a new bit like an apple;
? reed (Reed), with round or even oblong fruits, thicker pimply dark green skin and lightweight yellowish flesh, taste : with a hint of pear in addition to nut;
? fuerte (Fuerte), a pear-shaped fruits with a smooth shiny green epidermis and also a delicate sweetish creamy taste;
? Pinkerton (Pinkerton), fruit elongated pear-shaped with a new green flaky pores and skin, darkening as maturation, and yellowish pulp with gentle fairly sweet taste;
? Hass (Hass), is the the majority of common, the only commercially available all year long, oval fruit having a thick, in the particular mature form of a black-skinned in addition to white or yellow-colored oily pulp in addition to nutty flavor;
? bacon (Bacon), with oblong juicy fruits, protected with a smooth thin dark eco-friendly skin, the flavor is weak;
? mexicola (Mexicola), cold-resistant, instead drought-resistant variety, which gives the greatest yield in the particular Caucasus. Fruits considering up to one hundred g, dark purple, almost black any time ripe, ripen in late August-September;
? puebla (Puebla), also a cold-resistant plant, ripens in the Gagra region in November-December, provides semi-ovate fruits together with dark brown epidermis, weighing up in order to 200 g;
? Ettinger (Ettinger) has typically the shape of a pear with a great easy-to-release large bone and soft pulp that melts inside the mouth. Inside Israel, from exactly where avocados of this specific variety are exported to Russia, ettinger is the first variety of the growing season: this ripens by the start of autumn (haas, fuerte, pinkerton plus reed in Israel ripen later).

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